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28 Apr All That Menopause Talk
Oana 0 1889
Menopausal, happy and healthyMenopause is a natural biological process in a woman's life that marks the end of reproductive years - it's a time when a woman's ovaries stop producing eggs. While menopause is an inevitable phase of life, it is still regarded as taboo, surrounded by misinformation, fea..
06 Jun Get Rid of Stress
Oana 0 1008
Stress is a natural response of the body to a perceived threat or danger. It triggers a cascade of biochemical and hormonal changes in the body that prepares it for a “fight or flight” response. While this response can be helpful in certain situations, chronic stress can have detrimental effects on ..
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